Life can throw lots of obstacles in the way of doing exercise - the weather, child minding, safety after dark etc. But there are ways you can blend your exercise with your entertainment. For a year or more while I had young children I resorted to my old-familiar (and basic) step aerobics while watching Ellen or a guilty-pleasure reality TV show. The step cost very little and slid under a bed while not in use. Tied to a regular show it becomes a new habit - the show and the exercise go hand in hand. Alternatively you can use ad breaks for more intense exercise. Read more for 10 options we suggest.